youth athlete acl prevention

Local sports medicine experts talk injury prevention as World Cup excitement grows — Photo by MART PRODUCTION on Pexels

Youth ACL Tears Spiked 60% After Viral Soccer Drills

Youth ACL Tears Spiked 60% After Viral Soccer Drills In 2023, youth ACL injuries surged 60% after a wave of viral soccer drills flooded TikTok and Instagram. The core issue is that these flashy moves prioritize style over safe biomechanics, leaving young athletes vulnerable to knee overload. Medical Disclaimer: This